Co-create agreements like one mic, take space make space, assume positive intent while addressing impact, and ask before advising. Revisit them mid-session. Norms are not posters; they are living practices that guard attention, empathy, and courage when stakes rise, distractions appear, or tensions unexpectedly escalate.
Use visible timers, movement breaks, and purposeful pairings. Shift modalities between writing, speaking, and silent reflection to respect processing differences. Name energy dips, vary pace, and adjust group sizes so momentum remains kind, inclusive, and focused on meaningful progress without exhausting participants or losing focus.
Provide alternatives for cameras, chat, and breakout roles. Offer templates that specify turn-taking, prompts, and timekeepers. Encourage closed captions, clear visuals, and asynchronous follow-ups so remote participants contribute fully without fatigue or social penalties for different circumstances, schedules, disabilities, or bandwidth limitations across regions.
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